Meet the Staff




Jeff Ploss
Jeff Ploss
Certified Personal and Group Fitness Trainer

Certified:
EFI Sports Medicine
Silver Sneakers-Muscular Strength & Range of Movement

Experience:
36 yrs. as a Personal Trainer, 10 yrs. of Competitive Bodybuilding

Bodybuilding State & Regional Titles Held:
NPC Mr. Kokomo
Mr. Mid Indiana
Kentucky Derby Champion
AAU Mr. Indiana 1988-1990

My Philosophy:
“My goal is to develop a healthy life style and good knowledge of exercise for each of my clients.”

ploss1261@gmail.com


Terry Wagoner
Terry Wagoner
Personal Strength Trainer

Certified:
American Health & Fitness
USA Weightlifting Association
International Strength Association.


Experiences:
35 yrs. as a Personal Trainer, 20 yrs. as Competitive Powerlifter

Titles Held:
Indiana State powerlifting Champion
Indiana State powerlifting Record Holder

Training Techniques:
General Health & Fitness for all ages
Athletes at all Sports & Levels

Website:
www.IronMongerTraining.com

My Philosophy:
“I believe you must strive to be spiritually strong, mentally strong and physically strong. You must strive for all three to be complete.”


Isaac Yentes
Isaac Yentes
Personal Trainer

Certified:
NASM

Experiences:
Trainer and Fitness model. Has modeled for Nike, Adidas, Puma, Dick's Sporting Goods,
and Finish Line.

My Philosophy:
“Form is always first priority, followed by the speed of the rep (or time under tension,) lastly is the weight you're lifting. My goal is to show the client how to learn to love working out safely and effectively, while keeping it fun and challenging.”


Heather Shrock
Heather Shrock
Group Fitness Trainer

Experiences:
13 years experience competing in races - 5ks, 10ks & half marathons, 10 years of strength training, nutrition planning, overall healthy lifestyle management, 2 years of CrossFit

My Philosophy:
"Healthy starts with your mindset. I look forward to coaching and encouraging our clients to develop and maintain a lifestyle of healthy nutrition and proper exercise form. My goal is to be an encouragement to everyone as they work toward their personal goals."


Desiree Reynolds
Desiree Reynolds
Personal Trainer, Yoga Instructor & Wellness Counselor

Certified:
Personal training
Strength and Conditioning Coach
Exercise Rehabilitation Specialist
Youth Fitness Specialist
Yoga & Pilates Instructor
Holistic Health & Nutrition Counselor
Sports Nutrition Counselor
Remedial Exercise Consultant
Functional Fitness Consultant

Experience:
Desiree has over 35 years of experience in Fitness and Nutrition. She earned her Masters degree in Kinesiology with a focus on Human Performance and Neuromuscular Strength Development, and a PhD in Nutrition and Holistic Health.

Avid weightlifter for over 35 years
Runner for many years

Instructs:
Personal Training
Remedial Personal Training for Parkinson's Disease & Other Physical limitations
Yoga
Nutrition & Wellness
Individual Nutrition Counseling

My Philosophy:
"Good health is not given to us. We must excercise daily, eat healthy foods, get good sleep nightly, and learn to handle life's challenges in order to achieve good health. It takes effort and hard work, but I believe this one our most important responsibilities."

desiree.reynolds@gmail.com